Social Jetlag

I’m sure you have all heard of, and probably experienced, jetlag. But did you know there is such a thing as social jetlag? Till Roennenberg coined the phrase. He’s a professor of chronobiology in the Ludwig-Maximilian University. Social jetlag promotes practically everything that’s bad in our bodies,” he says.  It occurs when we go to … More Social Jetlag

Salt is not just salt

I’ve written about salt before. You’ll find random facts, types, cleaning, health and beauty, food and drink, fun stuff in this post from 2017. Whilst watching Master Chef (yes, we are MC tragics) I was intrigued when one of the contestants made her own rosemary salt. Having just recently made a herb salt, I decided … More Salt is not just salt