Sunday Serenity – clear mind
January 17, 2021
Raili Tanska Breathe…. release…
Tag: serenity
Sunday Serenity on a Monday
July 27, 2020
Raili Tanska Peace and blessings
Sunday Serenity – Love, Peace, Wisdom
December 2, 2018
Peace Be With You Raili Tanska
Sunday Serenity – Join the Elves
August 12, 2018
Raili Tanska Steps for Peace He who seeks love will find it by giving it. Sananda
Sunday Smiles – Darwin Sunset
June 16, 2018
Be kind whenever possible. It is always possible. The Dalai Lama Steps for Peace Raili Tanska
The Gift
April 19, 2018
Last week I posted about forest bathing and trees. This tale follows that trail…. There once lived an old man. Gentle by nature, he was very old. A solitary person of no nomenclature. No-one had bothered giving him a name. Including himself. It did not seem important or necessary. Living alone in the woods gave him … More The Gift
Forest Bathing
April 9, 2018
This beautiful old tree graced the yard of a B&B we stayed at over a weekend a few years ago. It was lit up at night. Against the stark, star studded night sky it looked magnificent. Called The Nest, the quaint cottage was secluded. Windows on all sides, even in the bathroom, overlooked the rustic … More Forest Bathing
Sunday Serenity – Breathe Peace
January 13, 2018
Breathe Peace Be still… And breathe… Breathe deep and long… Enter your inner Sanctuary of Silence… Flow its peace and serenity in and around you… until you are fully immersed in its cocooning warmth… Breathe deep and long… Flow peace and serenity out… Out… Out… until The All is fully immersed in the Inner … More Sunday Serenity – Breathe Peace
Sunday Serenity – chakras
November 5, 2017
Play Solfeggio music as you follow this guided meditation Find somewhere quiet where you will be undisturbed for half an hour or so. A sacred space where you feel calm and peaceful… Relax your mind, your body… I am now inviting you to take a journey… Imagine that you find yourself on a warm, golden beach… … More Sunday Serenity – chakras
Sunday Serenity – the other heart
September 24, 2017
The Heart Within (click the above link for music to accompany this meditation) Find a quiet space where you won’t be disturbed. A sacred space where you feel calm and peaceful. You may wish to light a candle. Perhaps use some incense. Sit or lie in a comfortable position. Spine straight, arms and legs uncrossed. … More Sunday Serenity – the other heart
