Sunday Serenity – Inner Peace
February 7, 2021
Raili Tanska
Tag: relaxation
Sunday Serenity – Soundscape
October 11, 2020
Raili Tanska Breathe Peace
Sunday Serenity – Peace
June 9, 2019
Please note – meditation proper commences at 3.05 minutes Peace be with you Raili Tanska
ASMR
May 28, 2019
What is this? Autonomous Sensory Meridian Response. Never heard of it? Neither had I until just a few days ago. It’s apparently a new phenomena in wellbeing. It decribes a feeling of euphoric tingling and relaxation that some people experience listening to certain sounds. So what are the magic sounds? Simple stuff like folding towels, … More ASMR
Sunday Serenity – A Secret Garden
September 30, 2018
Wishing you a serene Sunday Raili Tanska
Sunday Serenity – in the Magic Forest
May 27, 2018
Raili Tanska Steps for Peace Seek wisdom from within
Sunday Serenity – When Time Stops
May 6, 2018
♥ Take a deep breath. Then another. And another… Gently, close your eyes. Enter within to the Halls of Stillness. That place where time stops. Still your Soul. Feel the music wash over you. Stay – until you are filled and ready. ♥ Peace Raili Tanska .
Sunday Serenity – the other heart
September 24, 2017
The Heart Within (click the above link for music to accompany this meditation) Find a quiet space where you won’t be disturbed. A sacred space where you feel calm and peaceful. You may wish to light a candle. Perhaps use some incense. Sit or lie in a comfortable position. Spine straight, arms and legs uncrossed. … More Sunday Serenity – the other heart
Sunday Serenity – swimming with the dolphins
June 25, 2017
Take a dip in the ocean and swim with the dolphins – Raili Tanska Steps for Peace “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~Desmond Tutu
Out of this world
July 30, 2016
Where do I go to get away? Out of this world of course! How? Well, inside my head of course! Don’t you? Come and try it. You might just like it. Here’s something to help kick start your trip. Now that’s pretty cool. Did you know each planet has its very own musical note? Here’s … More Out of this world
