meditation – soulgifts – Telling Tales

Sunday Serenity – Peace

February 16, 2020

Raili Tanska Peace be with you

Sunday Serenity – with your pet

November 3, 2019

Raili Tanska Cherish your pets

Ever find yourself unable to sleep? Or suffer from monkey mind? Get panicky? Fearful for no logical reason? Welcome to the world of 5 million other Aussies. Most of us at some time or another get anxious. For some it can be devastatingly debilitating. For others it is but an occasional fleeting episode. Some interesting research … More Monkey Mind?

Sunday Serenity – Celebrate You

October 28, 2018

…and I said to my body, softly: ‘I want to be your friend.’ It took a long breath, and replied: ‘I have been waiting my whole life for this.’ Raili Tanska Steps for Peace Think Peace – Create Peace

Sunday Serenity – Birthday

September 16, 2018

My BFF has a special ’rounded’ birthday today. This is for her. And anyone else who shares a birthday with her this week. The rest of you can join in too, of course. The more the merrier! Raili Tanska Steps for Peace Celebrate life

Sunday Serenity – Peace For All

August 19, 2018

Raili Tanska Steps for Peace You rise up, join hands By the millions, possibly billions, Linked together by the net And by love, and by common sense. Paul Sunstone – ‘Against the Next War’

Sunday Serenity – By the Moon

July 29, 2018

May your Sunday be blessed Raili Tanska

Sunday Serenity – A New Day

July 15, 2018

Raili Tanska Steps for Peace Each morning we are born again. What we do today matters the most… V Madera

Sunday serenity – on the road

June 9, 2018

Ground yourself to the core the Earth. Connect yourself to the core of Love. Sit still and breathe. Slowly and deeply. Focus only on your breath. In through the nose. Hold. Out through the mouth. Do this the times. Feel yourself beginning to slow down and relax. Feel your body softening, releasing all tension and … More Sunday serenity – on the road