Sunday Serenity – with your pet
November 3, 2019
Raili Tanska Cherish your pets
Tag: meditation
Monkey Mind?
June 18, 2019
Ever find yourself unable to sleep? Or suffer from monkey mind? Get panicky? Fearful for no logical reason? Welcome to the world of 5 million other Aussies. Most of us at some time or another get anxious. For some it can be devastatingly debilitating. For others it is but an occasional fleeting episode. Some interesting research … More Monkey Mind?
Sunday Serenity – Celebrate You
October 28, 2018
…and I said to my body, softly: ‘I want to be your friend.’ It took a long breath, and replied: ‘I have been waiting my whole life for this.’ Raili Tanska Steps for Peace Think Peace – Create Peace
Sunday Serenity – Birthday
September 16, 2018
My BFF has a special ’rounded’ birthday today. This is for her. And anyone else who shares a birthday with her this week. The rest of you can join in too, of course. The more the merrier! Raili Tanska Steps for Peace Celebrate life
Sunday Serenity – Peace For All
August 19, 2018
Raili Tanska Steps for Peace You rise up, join hands By the millions, possibly billions, Linked together by the net And by love, and by common sense. Paul Sunstone – ‘Against the Next War’
Sunday Serenity – By the Moon
July 29, 2018
May your Sunday be blessed Raili Tanska
Sunday Serenity – A New Day
July 15, 2018
Raili Tanska Steps for Peace Each morning we are born again. What we do today matters the most… V Madera
Sunday serenity – on the road
June 9, 2018
Ground yourself to the core the Earth. Connect yourself to the core of Love. Sit still and breathe. Slowly and deeply. Focus only on your breath. In through the nose. Hold. Out through the mouth. Do this the times. Feel yourself beginning to slow down and relax. Feel your body softening, releasing all tension and … More Sunday serenity – on the road
Sunday Serenity – Stillness
June 3, 2018
Steps for Peace There is power in humility. There is power in forgiveness. There is power in gratitude. Raili Tanska
Sunday Serenity – Love
May 20, 2018
“We must discover the power of love, the redemptive power of love. And when we discover that, we will be able to make of this old world a new world. Love is the only way,” Martin Luther King Jnr Steps for Peace May your Sunday be filled with Love Raili Tanska
