Hear Your Body Talk

Have you ever wondered what your body might have to say to you if it could talk?  Probably not. Yet it does. It sends messages over and over. Patiently. All those aches and pains, twitches and itches are your body talking to you begging for some attention and tender, loving care. Last week I finally stopped … More Hear Your Body Talk

A Pain in the Butt

TRH (The Retired Husband)  have both been hobbling around in pain recently. Me? I seem to have one muscle in the left side of my lower back that decides to go into excruciatingly painful spasm about once a week. Cold sweat, painful grunting, shuffling at a snails pace for the chemicals cupboard and every other pain … More A Pain in the Butt