Addictive Food

Sugar is bad for you. We hear it all the time – on the news, in social media, on radio, in the newspapers. Just how bad?  THIS will give you some info. Recently we’ve watched a few episodes of a BBC documentary called Junk Food Kids. It’s heart wrenching to see kids as young as two … More Addictive Food

Six spoonfuls a day

Six spoonfuls of what? Sugar. That is the recommended daily maximum. TRH (The Retired Husband) and I watched a documentary last week called Sugar Crash. Did you know that sugar is eight times MORE addictive than cocaine? That’s seriously  scary stuff. It appears that this is because we are hardwired to seek out sugar. After all, … More Six spoonfuls a day