Heart Meditation of Compassion

For many years I have on and off followed the work and research of the HeartMath Institute. Their mission is “to help people bring their physical, mental and emotional systems into balanced alignment with their heart’s intuitive guidance. This unfolds the path for becoming heart-empowered individuals who choose the way of love, which they demonstrate through compassionate care for … More Heart Meditation of Compassion

What’s happening?!

It seems the last week has turned topsy turvy. Putin has decided to act like a big bully and forcefully take what doesn’t belong to him. The eastern seaboard of Australia is experiencing massive flooding the likes of which has not been seen, according to some, for 1000 years. Certainly the country town I had … More What’s happening?!