A Week of Serenity

It has been a while since I last posted. There is a worthy reason for this. The Retired One, his baby brother and I all celebrate milestone birthdays this year. Us olds have reached the venerable age of 70. OMG! What happened?! The baby bro is ten years younger. To the day. So we decided … More A Week of Serenity

Heart Meditation of Compassion

For many years I have on and off followed the work and research of the HeartMath Institute. Their mission is “to help people bring their physical, mental and emotional systems into balanced alignment with their heart’s intuitive guidance. This unfolds the path for becoming heart-empowered individuals who choose the way of love, which they demonstrate through compassionate care for … More Heart Meditation of Compassion

What’s happening?!

It seems the last week has turned topsy turvy. Putin has decided to act like a big bully and forcefully take what doesn’t belong to him. The eastern seaboard of Australia is experiencing massive flooding the likes of which has not been seen, according to some, for 1000 years. Certainly the country town I had … More What’s happening?!

Changing language

Oooops! Sunday seems to have slipped by. For the first time since starting Sunday Serenity, I missed posting  it! Deepest apologies. The weekend gone was challenging and my attention was elsewhere. To make up for it, I leave you with the latest university led recommendation in languaging when it comes to parents. It has left … More Changing language