Do You Worry?

Do you worry? I know I do. About far too many things. Sometimes it gets in the way of sleeping even. When the mind is in overdrive. Small problems become massive. Impossible to resolve. Problems that don’t even exist emerge. And let’s face it, these days there seems to be plenty to worry about. It … More Do You Worry?

Heart Meditation of Compassion

For many years I have on and off followed the work and research of the HeartMath Institute. Their mission is “to help people bring their physical, mental and emotional systems into balanced alignment with their heart’s intuitive guidance. This unfolds the path for becoming heart-empowered individuals who choose the way of love, which they demonstrate through compassionate care for … More Heart Meditation of Compassion

Scent Sleuth

The air has been so thick and heavy of late, I thought it time to bring in some sweetness and light. I have become a Scent Sleuth. You may recall I recently wrote about The Scent of Life = my love for perfumes. And how I find it difficult, at times well nigh impossible, to … More Scent Sleuth

What’s happening?!

It seems the last week has turned topsy turvy. Putin has decided to act like a big bully and forcefully take what doesn’t belong to him. The eastern seaboard of Australia is experiencing massive flooding the likes of which has not been seen, according to some, for 1000 years. Certainly the country town I had … More What’s happening?!

The Scents of Life

I was a snotty nosed little sister who always whinged and whined about wanting to be involved with whatever my older sister was doing. I must have been a right royal pain in the proverbial. But for some reason one Christmas her boyfriend gifted me the tiniest bottle of perfume I had ever seen. It … More The Scents of Life

Breathing – Pt 3

Foam Gate and Beyond Having suffered through the trauma of a worldwide recall of my lifesaving bellows, I set about learning just what was going on. Nicko’s song is a much more lighthearted take on what people really think and feel about the Death Machine. This link will take you to the sordid world of … More Breathing – Pt 3


The Bellows If you’ve been following this riveting tale, Pt 1  told of the proddings and pokings that uncovered some untoward things going on in my innards. Like Atrial Fibrillation. And Sleep apnoea. Let’s leap into the windy world of The Bellows. The sleep doctor ordered me to  have a trial with one of those … More BREATHING – Pt 2

Breathing – Pt 1

Proddings and Pokings (‘tis a long and sordid tale best told in shortish bites) Funny thing about breathing. If it stops so do you. I have had many challenges over the years struggling for breath. It’s a scary thing not to be able to get enough air to walk more than a few steps at … More Breathing – Pt 1

I’m Back!

You may have noticed my absence in the last couple of months. It has been quite some time since I sat down to actually write something of my own. That  just happened. I found myself posting funnies and meditations. Stuff that nurtured my Soul. And hopefully yours too in some small way. It all took … More I’m Back!