Sunday Serenity – To the Moon
July 21, 2019
Let your inner child out and fly to the moon! Soar like The Eagle Raili Tanska Advertisements
Category: meditation
Any post tagged with ‘meditation’ includes a creative visualisation script
Sunday Serenity – Confidence
July 14, 2019
Be kind to yourself Raili Tanska
Sunday Serenity – Nature
July 7, 2019
Raili Tanska Ground and connect to nature
Sunday Serenity – Quiet Mind
June 30, 2019
Be still Raili Tanska
Sunday Serenity – MorningMeditation
June 23, 2019
Raili Tanska I am grateful
Monkey Mind?
June 18, 2019
Ever find yourself unable to sleep? Or suffer from monkey mind? Get panicky? Fearful for no logical reason? Welcome to the world of 5 million other Aussies. Most of us at some time or another get anxious. For some it can be devastatingly debilitating. For others it is but an occasional fleeting episode. Some interesting research … More Monkey Mind?
Sunday Serenity – Being mindful
June 16, 2019
Be in the present moment Raili Tanska
Sunday Serenity – Peace
June 9, 2019
Please note – meditation proper commences at 3.05 minutes Peace be with you Raili Tanska
Sunday Serenity – Overthinking
June 2, 2019
Still the mind Raili Tanska
Sunday Serenity – Forgiveness
May 25, 2019
First forgive yourself Raili Tanska
