A New Paradigm

I was browsing for some inspiration for this post. But you know what? Everywhere I looked, it’s COVID19……. Oh, oh Corona Why, why Corona…. Life has shrunk the four walls that surround me are my world Everything has changed. For now…   Raili Tanska  

Eat the Rainbow

Is this the latest COVID19 victim – The internet? Not sure if this will post. so will keep it short  – here’s hoping Raili Tanska Stay safe. Stay well.

Supercharging food 2

Yesterday I promised to give you more information about DIY food supercharging. Here it is – I’ve known for a long time that oats are good for you. They keep you regular. They taste nice. They’re low GI so they keep you full for longer. But did you know that oats are higher in protein, … More Supercharging food 2

In search of alcohol

In the mere blink of an eye our lives have changed. Done a 360.  COVID19 has done that. Globally. That’s quite an achievement. We had one of those bizarrely surreal days yesterday.  In the prelude to that we’d gone for our usual – no, UNusual – weekly foodshop the day before. Over the last few … More In search of alcohol