Sunday Serenity – Overthinking

Breathe Calm

Raili Tanska


4 thoughts on “Sunday Serenity – Overthinking

  1. I used to over-think in the sense that my thoughts intruded on my mindfulness. They still do to some extent, especially when I’m tired. But nowadays, I see even my most profuse thoughts as no more serious than a map. They are not the terrain, I do not allow them to weigh on me any more seriously than would a map.

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