Self-Compassion – 3

This journey of exploring the concept of compassion has grown into something bigger than I originally intended. I feel it is important to share with you, as it is a vehicle that fosters positive change. And we certainly need that in this world of ours! Yesterday I mentioned there were two interesting tools Prof Paul … More Self-Compassion – 3

When Words Hurt

‘You are so dumb! You are thick, rude and disrespectful.’ ‘You don’t deserve to have time to play.’ ‘Everything is your fault.’ ‘You are a donkey.’ ‘I am going to poke your eyes out.’ ‘I hope you don’t wake up in the morning.’ These words, and much, much worse, have been venomously slung at children … More When Words Hurt