An explanation and short experience of Tonglen Meditation
Here is a longer version
This blog has reached – and now exceeded – 2000 followers. Never in a million years did I expect this to happen. I am honoured, humbled, amazed to have reached this milestone. Thank you to each and everyone of you!!
To celebrate, the Soul Giftee for February 2018 is the 2000th member of my blogging family – Jennifer Dionne. A busy lady, she is mum to three kids, four cats, two dogs – oh, and one husband. In her busy life she finds time for an assortment of other activities such as camping, running, hiking – any physical challenge in fact. And wait – there is more! Jennifer is also a passionate supporter of her local community. Do go and pay her a visit.
Raili Tanska
Steps for Peace
Breathe
compassion
soulgifts - Telling Tales 
Congrats on 2,000 followers! We are all lucky people to be part of your virtual community.
Yes, we are !
We got married in a Buddhist temple Raili.
Oh, how wonderful! They are such serene and beautiful places. Our youngest son has just returned from a 3 week holiday to Japan.I think he felt in overload with the number of shrines and temples he visited, but he had lots of photos to show us. And he bought us back each a gift that had been blessed by the monks from the Kyoto shrine.
Tonglon is probably my favorite practice.
I had never heard of it till recently. It is so simple – yet so profound.
Needed this. Great post and timing. Congratulations on 2000 following.
Thanks Candice xxxx
Congratulations!
🙂