Ho’oponopono is an ancient Hawaaian meditation.
You will find more information about it here
It is a simple four step mantra.
Raili Tanska
It
begins
with
you
Advertisements
Ho’oponopono is an ancient Hawaaian meditation.
You will find more information about it here
It is a simple four step mantra.
Raili Tanska
It
begins
with
you
Because she can
Honest thought and analysis on a variety of subjects, often spiced with humor
body positivity. fat activism. cats.
Honest poetry
Making Clear What Is Hidden In Plain Sight
Richard Keys - Exploring sociology through photography
I'm seventeen now but, hey, still trying to figure out the world with words
Exposing corruption in the Utah Mental Health System
and peculiar ponderings...
Loving Life On and Off the Tracks
Aroused by Arête
Loving the beautiful mess that I am and sharing my truth
A Feminist Literary Collective (& outlaw poets swearing)
Walking through the journey of pain and loss, one day at a time, with purpose. Holding on to the hope of the joy that lies ahead.
Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living
ebullient decay
Creating a magical, wide webbed world, one beautifully handmade item at a time. ©
Our circle is united by invisible threads of love that carry us when we’re weak and support us when we’re strong
This is my site for collected inspirational stuff, my archive of goodies! My main site is Elizabeth Sheel.wordpress.com
Never, oh! never, nothing will die... (Alfred Tennyson)
An Old Plumber, An Ex-Carer, An Amateur Poet, Words From The Heart
The humor and humanity of storytelling.
FLASHES of inspiration. SHORT deliberations. STORIES for all.
Silence and A Life of Decaf. I Used to be "With It"...But, Then They Changed What "It" Was.
A Cat's Eye View
True Strange News Awards: Incredible, Weird and Factual
Adulting Ad Lib
words. music. randomness. life.
Bojenn’s Snafu
A Sanctuary for Enlightenment and Peace through Poetry and Inspirational Thoughts as we go through Life
Digital painting.......Following the light.
Psychology Coaching & Workshops
S. Thomas Summers: Author/Professor of Literature, Writing, and Philosophy
QUEST FOR AN AUTHENTIC LIFE ☽ ⊕ ☼ ॐ.....
Thoughts and Tales...A Lifestyle Blog with a Zing.
Where Creativity and Imagination Creates Wonderful Ideas for Your Home!
Follow my blog for books, poems, photos, music, art, education, views...
About how the actions of light, sound and intention drive all existence.
A daily selection of the best content published on WordPress, collected for you by humans who love to read.
Thoughts, ideas, photos, and stories.
By Tom Merriman
Rants, Ramblings, and Regrets
Bienvenue. I’m thinking this is the spot where I am to write a witty, flowery personal section that pulls you in......I got nuthin’
Hello, And welcome to my blog,my aim is to offer help,advice and teach ,great things into your life everyday ! theutopiauniverse@gmail.com
Finland - photo stories from South to North
The Art and Craft of Blogging
I’ve seen this technique before on Calm.com. In fact I have the four phrases written in the front of one of my journals. Have you ever visited Calm.com?
No, but funnily enough I came across mention of that site just this morning. I’ve heard of this technique many times, but never really looked into it.
lovely…thanks.
If we had no other words left, those would suffice. What more do we need?
They say it all 🙂
I have used these very words Raili, it works.. And they are words we all should use more often to others.. Wonderful share xx
It is so simple, yet profound, isn’t it.
They are, sometimes when I say them they bring me to tears.
Say meditation and I’m hooked!
🙂
Forgiving is so much more difficult than simply saying “I’m sorry.” Thank you for sharing these thoughts combined.
Forgiveness is one of the hardest hurdles to overcome
I agree.
Raili! You have reconnected me to my past by sharing this video! I ‘met’ Yvonne (the person who created it) in a galaxy far, far away in a now closed-down internet forum. I recognised it instantly! Such a small world – but then, like minds always do meet!
Yes, I use Ho’oponopono occasionally – it is really good for calming things down. A great healer.
How amazing, Tom!
It has begun. Within the last months a good friend and I have talked about Ho’oponopono quite a bit. Your post is the second time I’ve come across it and so I know there is a third time I’ll find it, and perhaps that will be exactly what I’ve been seeking.
Thank you for this
Blessings
Fim
Awesome 🙂