Saturday Smiles

If I am ever on life support, unplug me… Then plug me back in… See if that works…. *** HUSBAND DAY CARE CENTRE Need time to yourself? Need time to relax? Want to go shopping? Leave your husband with us. We look after him for you! You need only pay for his drinks! *** The … More Saturday Smiles

Echoes of Boy Time

We had a surprise visitor earlier this week. He arrived with this Kit Kat in hand. See how pretty it is with the dried rose, hibiscus and raspberries dotted all over it. It tastes pretty awesome too! Who was our surprise visitor?  Our oldest son. He walked in the door on Sunday night for a … More Echoes of Boy Time

Ow- me back !

Ever been plagued by  horrid knots, aches and sore spots in your back, neck and shoulders? Sometimes they jag so bad you can’t catch your breath. I have. And do. Sometimes there’s a big lump of soreness that just won’t go away… Last week I came across Armchair Yoga. Gentle. Easy. Designed for those of … More Ow- me back !

Armchair Yoga

For those of us olds who are not quite as flexible anymore, this is for us – I found the link to this on Thepurplealmond – thanks ! Raili Tanska Steps for Peace Be the change you wish to see in the world – Mohandas Gandhi  

Sunday Serenity

The Heart Within (click the above link for music to accompany this meditation) Find a quiet space where you won’t be disturbed.  A sacred space where you feel calm and peaceful. You may wish to light a candle. Perhaps use some incense. Sit or lie in a comfortable position. Spine straight, arms and legs uncrossed. … More Sunday Serenity

Saturday Smiles

For the Seniors amongst us – People ask me what I’d most appreciate getting for my eighty-seventh birthday. I tell them, a paternity suit – George Burns A few days after his wife disappeared in a kayaking accident, a Bar Harbor man answered his door to find two grim-faced Harbor Master officers. “We’re sorry Mr. Flynn, … More Saturday Smiles

Echoes of Icecream

I’m on a roll with trying out all sorts of new home-made recipes. It’s fun when you can do it at leisure. This week I made icecream. Three ingredient ice cream. Easy peasy. I found the recipe on this Keep Your Health Safe site. So it just has to be good for you ! There’s … More Echoes of Icecream

Awakening

Blue as the summer sky. Warm as the sun. Gentle as the softly blowing breeze. She of the Land stood, arms outstretched to catch it all to breathe it in. Eyes closed she saw the visions of a New Land. She knew where it was how to get there. As she stood, feet firmly grounded, … More Awakening