Sunday Serenity – a seaside meditation

Sorrento Beach Vic

Wave sounds

 Listen to the sounds of the waves as they furl and break on the shore

Smell the clean, pure air as you breathe in slowly and deeply 

Taste the briny saltiness on your lips

Feel the warmth of the sun caressing your skin

and the soft, cool breeze riffling through your hair.

Stay as long as you like….

steps for peace candle

Steps for Peace

“When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.”  — Rainer Maria Rilke, Poet

© Raili Tanska

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