It’s Time for Sunday Serenity – earth healing meditation

Sundays are a good day for taking time to stop and relax, to meditate and nurture yourself. Sundays also signal the beginning of a new week. What better way to set the intent and tone for the week than to focus on peace and serenity. In this world of busy-ness, rush and turmoil, it’s important to ‘plug in’ and recharge.  A depleted energy supply can lead to all manner of problems for mind, body and Soul. Please don’t let your batteries run dry!

Since I started posting the Steps for Peace a few weeks ago,   Sundays seem to have become a natural time to stop, go within, bring peace  to self, others and our planet. So I have decided to formalise it by calling all Sunday posts  Sunday Serenity. It will always feature a meditation. I hope you will be able to find some time and a space in which you can recharge your batteries and at the same time send  out peace.

Have a serene Sunday.

©  Raili Tanska

Steps for Peace

It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it— Eleanor Roosevelt (1884-1962)

12 thoughts on “It’s Time for Sunday Serenity – earth healing meditation

  1. I agree with your message to recharge one’s batteries, Raili. And I like the idea of Serenity Sunday. ❤

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