May 2016 Newsletter – mandalas





Magic circle

The Self

The wholeness of the personality

These are all words used in reference to the Mandala.  Just what is it? The word Mandala itself has ancient roots in Sanskrit. It means circle. A breakdown of the word yields further information –  manda (essence) and la (container or possessor). Given this, the Mandala could be understood as being a ‘container of essence’ or a ‘sphere of essence’. This is important for it gives context to the concept of the mandala, the development of an individual Mandala, it’s specific meanings, and how it is subsequently used.

Given this, it could even be considered that business logos are a type of Mandala.
When I was still working, one of the teams I was in spent considerable time and energy on developing our team vision, mission, philosophy, service delivery framework and the image that would best represent it. That is the essence Mandalas capture. Next time you drive down the street, or visit a professional,  take note of all the different logos on display. What do they tell you? Some are very obvious. Others will leave you scratching your head in puzzlement.

Mandala - sand

Tibetan Buddhists are famous for their  coloured sand Mandalas. For Buddhists the Mandala reflects order, harmony and perfect wisdom. Geometric shapes and ancient spiral symbols are used to painstakingly create a coloured sand painting over many days. Traditionally most of them are then destroyed as a metaphor of the impermanence of life. When complete it is swept up and placed in an urn. Every grain is imbued with healing energy. The Mandala’s function of healing is honoured by distributing half to the audience and dispersing the other half into a nearby body of water. From there it spreads throughout the world for planetary healing.

  Jung considered the Mandala to be a source of energy, central to the personality and its development. The journey of self discovery, he wrote, involves returning time and again to the inner self/psyche to explore and integrate the lessons of archetypes and  heroic journeys. The Mandala provides an ideal vessel for this kind of inner work. I’ll get back to this a little later.


Angeles Arrien, a cultural anthropologist, conducted extensive research through a period of over 25 years. She came to the conclusion that there are five universal shapes that can be found throughout history and cultures across the world. These shapes have shared meanings.

Utilising this information together with an exhaustive study of myths, fairy tales and archetypes, she developed the Preferential Position Test (PPT). “These positional meanings correspond with what is archetypally found in fairy tales when characters are faced with life-changing choices… they will make a certain predictable preferential choice which will be the key to their current growth process… the five shapes … are indeed external symbols of internal psychic states.”

There is a return to shapes in various positions over a lifetime. The five universal shapes Arriens identified are the Circle, Unilateral Cross, Spiral, Triangle and Square. Each shape symbolises life processes and has light and shadow aspects. The position in which they are placed in the PPT is integral to interpreting the results.

Her work is fascinating and illuminating. Very simple and quick to do, I have completed the PPT many times since I first came across her work in 1994. It’s amazing how accurate it is in reflecting where I’m at! It’s equally as amazing when you start looking around at how often these shapes do actually appear when you become more observant of your surroundings.

 Here’s a brief overview about just one of them.

Circle – found throughout history from rock carvings and paintings eg in Africa, Europe, North America, Australia

           – In Western religious symbology and architecture, Indian and Tibetan religions, early religious symbols, eg the sun, business logos

           – In Nature (micro/and macrocosms): life begins in an egg, is carried in the womb, we are born through a spherical space with a series of circular muscles through a circular opening; the Earth is round, as are the sun, moon and stars, and atoms

            – In methods of orientation (ie the compass)

           – In spiritual practices and a connection to the cosmic rhythms of the universe, as well as individual spiritual practices

            – predominant in children’s drawings between ages 3 – 5 as a process of natural maturation (circles, crosses, suns, circles with faces). These form natural Mandalas through which children learn consciousness of the Self, establish identity.

mandala - Arriens

The following is a summary of what each sign represents in the PPT and its possible meanings:

Unilateral Cross – Relationship and Integration

Central, core concept, coupling, synthesising, balancing, need for connection, dualities, polarities, yin/yang, shared journey, co-operation, teamwork, partnership, twin process, union of heaven and earth, continuum of time/space, transcendent, eternal, unchanging, timeless, tree of life, human body, health, healing. Value and challenge of partnership, perils and promises of shared journey, conflict if caught up in polarities

Circle – Wholeness, individuation journey

Heaven, unity, reclamation of Self, sun, heroic journey, archetype = Self, identified strengths, initiations, victorious struggles, resourcefulness

Triumph or despair; death or new beginnings; ‘going around in circles’

Identity and authenticity issues – need space.

Spiral – Growth and change

Movement, flexibility, coming to the same point again and again, at a different level so everything is seen in a new light, new perspective on issues/ people/places, like a snake shedding old skin to reveal new, creative, ingenious, wholeness, spider web.

Danger of focus on goals so that nothing is accomplished.

Triangle –  Goals, dreams and visions

Ying /yang ; giving and receiving

can be turned into the infinity sign when two triangles are joined at the tip

Self-discovery, revelation, envision new possibilities, a chance to re-dream or re-vision, ambitious, to reach the unreachable, reach to the stars, like an arrowhead to a goal, sense of direction, heightened, enlightened, illuminated outcome, aspiration upward.

Creative projects challenge completion and growth at different levels of awareness, may be seen as superficial, exploration of many things at once.

Square –  Stability

Solidity, security, foundation, ready to build, implement, plan, manifest ideas, need for consistency, accountability, completion, value, integrity, authenticity, responsibility, congruity, actions speak louder than words, carrying things to completion, internal congruence and reliability

Fear that nothing will be accomplished, effort a waste of time and energy, may become controlling, impatient, suspicious of others

Mandala - SG

I realise I’ve been a bit long winded. However, if you are at all interested in working with Mandalas it is just this kind of information that is so helpful. I have used it often over the years. Arrien’s work and other resources informed my development of a deeply transformative Mandala Meditation.  Those who have experienced it find it very powerful.

For the best part of two years I worked on creating my personal Mandala. It involved a long period of deep inner work and research.  Eventually, it’s core component formed the basis of my business logo. Every element has meaning, whether it be colour, signs, the number or types of images. Once completed, I went on to create it into a wall hanging with glass beads. You will notice that the top of the Mandala consists of two universal signs – the spiral (which could also be seen as multiple circles)  and the pyramid (in the form of the Star of David).

Each of the 6 points of the Star of David are linked to core principles which underpin my Mission/Vision: To serve – with Love.  Starting clockwise at the top, they are: Connectedness, Honesty, Justice, Balance, Wisdom and Integrity. The central point is Spirituality.

It is not at all necessary to go to such extreme lengths. Some people create an ongoing series of Mandalas to journal and document their personal journey. These are sometimes painted or drawn very quickly. Mandalas can also be used to support meditation. The current trend of adult colouring in is a form of Mandala work that soothes and relaxes. There really is no right or wrong to it. Just explore, be creative, and have fun!

Mandala types

© Raili Tanska

18 thoughts on “May 2016 Newsletter – mandalas

  1. This is more food for thought, Raili. I suggest that mandalas are reflections of higher vibrations of conscious energy – but then so is everything else in our perception. Unfortunately our conscious perceptions are yet another subject that attracts more confusion than clarity for all kinds of reasons…x

  2. Extremely interesting post. One of the sets of cards I got came with a book of mandalas to color. I as never sure exactly what the point was. Thanks for posting this and clearing it up for me.

    1. Perhaps now you can go ahead and colour one that resonates. With intuitive choice of colours. And then read up on the metaphysical meaning of the colours!

  3. I shall have to take a pic of my mandala tattoo and send it to u R, Excellent post!!!

      1. I wonder at our primordial attraction to mandalas. The goddess?

      2. The inner archetypal heroine journey if Jung is to be believed. And the energy that mandalas emanate. Arrien’s work is fascinating.

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