Glad you could come by. Let’s get into it straight off. I promised to tell you about ways to use me.
Just a quick word first on what to do if I cause a bit of an uncomfortable reaction. NEVER wash me off with water, I just dive in deeper. You need to use an unscented oil like V6, vegetable, olive or almond oil, even if it goes in your eye! You can always dilute me first of course. A good first option to test me out is to rub me into the soles of your feet.
It’s important to remember to always check Safety Data first for information about individual oils and their uses. If you’re not sure, check with a healthcare professional who understands about essential oils.
Skinning me (Topical if you want to be serious) – turn the bottle upside down about 6 inches above the palm of your hand. Allow me to drop out of the bottle at my own pace. I like to be treated gently, otherwise it tends to disturb my energy. I will already start to connect with your body’s magnetic field before I even touch you. Then use the fingers of your other hand stir me in a clockwise direction 3 times. Some call it the DNA spin as it’s in the same directional spiral as your healthy DNA. It also starts to activate me. Now you’re ready to skin me – there’s lots of different spots you can put me on: wrists, rim of ears, around navel, back of neck, soles of feet, chakra points, vitaflex points. The oils can be in the blood in as quickly as three seconds.
Smelling me (inhalation) starts the same as for skinning, Then cup your hands over your nose and breathe in deeply and slowly 3 times, sending your breath to the top of your head. At the same time set the intent for what you want from me – eg. to support my health and wellbeing….; to support a strong connection to the Divine; to help deeper meditation….”. On the third breath, imagine locking the intent in permanently.
Direct inhalation accesses the limbic system of the brain, supporting emotional wellbeing. Fragrance is the substance of memories.
Eating me (ingesting) – you can safely add drops of lemon, peppermint and herb derived essential oils to your drinks or food. Just remember I’m really strong so start with one drop first. Taste and add more if you want a stronger flavour.
Diffusing is another cool way to use me. It spreads the mini-me’s all around the whole house. It’s important to know that the best way to do this is to use an ultrasound diffuser. That way you retain all the goodies (therapeutic qualities) in me. If you burn me the heat destroys the good bits of me and all you get is the nice smell.
Want to find out more or – Buy some now
Please make sure to use only therapeutic grade 100% pure essential oils. I prefer to use Young Living as I know and trust that their Seed to Seal process ensures top quality.
This information is provided for educational purposes.
© Raili Tanska
Images – Young Living, Pixabay